Tuesday, October 14, 2014
Sophie Straith2014-10-14T17:17:10-07:00Teams of 2 Divide work evenly with one athlete working at a time (Comp & Fitness) AMRAP 30 min 20 Double Unders 10 Pushups 20 Walking Lunges 10 Pullups 20 Situps (Bootcamp) AMRAP 20 min 20 Double Unders/Single Skips 10 Pushups 20 Walking Lunges 10 Pullups 20 Situps