Teams of 2. For Time (Comp) 100 Double Unders 30 Strict Handstand Push-ups 100 Double Unders 20 Strict Handstand Push-ups 100 Double Unders 10 Strict Handstand Push-ups (Fitness) 100 Double Unders 30 Handstand Push-ups 100 Double Unders 20 Handstand Push-ups 100 Double Unders 10 Handstand Push-ups (Bootcamp) 100 Single Skips 30 Handstand Push-up Progressions 100 [...]

Have any aches and pains? The following appointments are available on Sunday, September 7 for those who have been meaning to see Brad “Spock” Neate (RMT) for a massage: 12:45pm 2:00pm To book in, please select the this link. Then: - Select the "Privates" tab - Click on "Brad Neate" and then "search".