Thursday, April 24, 2014

2014-04-24T19:00:22-07:00

5 Rounds For Time (Comp) 10 DB Power Cleans 35/50 10 Toes-to-Bar 10 Handstand Push-ups 20 Double Unders (Fitness) 10 DB Power Cleans 35/50 10 V-Sits 10 Handstand Push-ups 20 Double Unders (Bootcamp) 10 DB Power Cleans @ manageable weight 10 Sit-ups 10 Push-ups 20 Double Unders / 40 single skips Start at any exercise [...]