Saturday, April 19, 2014
Troy Straith2014-04-19T15:18:19-07:00Teams of 3 For Time (Comp) & (Fitness) 200m Run 60 DB Thrusters 35/50 200m Run 60 KB Swings 1/1.5pd 200m Run 60 Toes-To-Rings 200m Run 60 Goblet Squats 1/1.5 pd 200m Run 60 DB Ground-to-Overhead 35/50 200m Run 180 Double Unders 200m Run (Bootcamp) Scale weight and reps All Teams start with a run [...]