Thursday, April 10, 2014
Troy Straith2014-04-10T17:47:03-07:00For Time (Comp) 5 Rounds For Time 5 Thrusters 80/115 5 Box Jumps 24/30 5 KB Swings 1.5/2p (Fitness) 3 Rounds For Time 5 Thrusters 65/95 10 Box Jumps 20/24 15 KB Swings 1/1.5 (Bootcamp) 3 Rounds For Time 5 Thrusters 33/45 10 Box Jumps 20” 15 KB Swings manageable weight