Wednesday, April 9, 2014 Troy Straith2014-04-09T17:50:29-07:00 20 min AMRAP (Comp) & (Fitness) 1 Rope Climb 5 HSPU 10 Wallballs 14/20 (Bootcamp) 1 Rope Pull from lying down to standing up 5 Push-ups 10 Wallballs @ manageable weight Wednesday, April 9, 2014Troy Straith2014-04-09T17:50:29-07:00