Thursday, April 3, 2014

2014-04-03T18:50:05-07:00

Teams of 2 30 Minute Time Cap Partner A runs 400m. Partner B does AMRAP Hang Power Cleans + Jerks until A returns. Switch and repeat. Score is reps of Hang Power Clean and Jerks. Each person only runs once and C & J’s once. Both partners complete one round each of the following: Partner [...]