Grinder

2013-03-29T14:37:33-07:00

Teams of 2 complete the following for time. The work must be divided evenly with only one person working at a time. Exercises made be done in any order or increment. 50 Wallballs 14/20 50 Ground-To-Overhead 65/95 50 KB Swings 1p/1.5p 50 Thrusters 65/95 50 Burpees 50 Power Cleans 65/95