“Smurph” or “Murph” CeilingTiles2013-03-18T19:42:20-07:00 "Smurph" 800m Run 50 Pullups 100 Pushups 150 Squats 800m Run Or "Murph" 1 Mile Run 100 Pullups 200 Pushups 300 Squats 1 Mile Run “Smurph” or “Murph”CeilingTiles2013-03-18T19:42:20-07:00