Box Jumps, Hand Release Pushups, and Double Unders CeilingTiles2013-03-16T14:32:28-07:00 4 Rounds For Time 12 Box Jumps 20"/24" 24 Hand Release Pushups 36 Double Unders Box Jumps, Hand Release Pushups, and Double UndersCeilingTiles2013-03-16T14:32:28-07:00