Daily Archives: March 2nd, 2013
20 Thrusters 55/75+
20 Sumo Deadlift High Pulls
20 Overhead Squats
20 Push Press
20 Front Squat (from ground)
At the end of every minute, do 4 Burpees. Score is total reps.
20 Thrusters 55/75+
20 Sumo Deadlift High Pulls
20 Overhead Squats
20 Push Press
20 Front Squat (from ground)
At the end of every minute, do 4 Burpees. Score is total reps.
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